What Exactly Is a Sound Bath? (And Why You Might Just Fall in Love With It)

Discover the benefits of a sound bath in Wantagh, NY with Laura Muller of Rooted Energy. This immersive sound healing session at Workshop uses crystal singing bowls and tuning forks to reduce stress, calm the nervous system, and promote deep relaxation. No experience needed—just bring a yoga mat and blanket, and enjoy an hour of restorative peace.